Smoothie Bowl with Raw Date Granola

Raw granola and smoothie bowl

Happy Sunday! I have a confession to make….I have really fallen off the wagon with my diet these last few months! I have been eating cheese and bread and everything in between. I don’t feel my best when I eat like this so I am going to get back on track starting right now. If I put […]

By | May 16th, 2016|Categories: Snacks, Uncategorized|0 Comments

Do you know what’s in your Deodorant?!

Agent Nateural

I have know for a while now that regular drugstore deodorant is full of nasty things that I DON’T want on or in my body! Did you know that most deodorants and antiperspirants contain aluminum and other harmful ingredients? Antiperspirants also stop you from sweating which is a natural bodily function and doing so is not a good idea. Some […]

By | May 6th, 2016|Categories: Lifestyle, Uncategorized|2 Comments

Grain Free Cashew Waffles

Grain free waffles

Happy Sunday! OMG I actually have a recipe for you guys! 😉 I know I haven’t been posting many recipes lately. I have just been so busy with work and life. Tonight I just felt like having breakfast for dinner. Not just any old breakfast but my favourite gluten and grain free waffles. This recipe is the best! It […]

By | Apr 25th, 2016|Categories: Breakfast, Uncategorized|0 Comments

5 Ways To Curb Your Sugar Cravings

IMG_3857

Who else gets crazy sugar cravings?! I think we all get a hankering for something sweet once in a while. Some of us are craving sugar on a daily basis. Last year I tried to go 1 month without any sugar and it was really HARD! I don’t think cutting out sugar completely is the answer since eating […]

By | Apr 10th, 2016|Categories: Health|0 Comments

Natural Ways to Help You This Allergy Season

types-of-allergy

Who else is suffering big time form Allergies right now?! I’m definitely feeling my symptoms in full effect over the last week. I have itchy eyes, a runny and itchy nose and a scratchy throat, it’s the WORST! I never had seasonal allergies as a kid or a teen. I only started to notice symptoms when I was […]

By | Apr 4th, 2016|Categories: Health|0 Comments

Fluffy Persian Rice

Persian rice

Happy St. Patricks Day! I’ve never been a hug rice lover…. As a child, when my mom made rice, it usually meant we had no other food left in the house. I never really liked the way she made it and so when I moved away from home I didn’t make rice for years. By my late 20’s I realized that brown […]

By | Mar 17th, 2016|Categories: veggies|Tags: |0 Comments
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