Low Carb Gluten Free Zucchini Lasagna

Happy Sunday! I saw a friend on Facebook post a similar recipe the other day and it looked so good, I had to try making it. Of course I made my own version of it. 😉 You could also fill there with ricotta or cottage cheese! I have been having such a busy summer I have had no time to cook or blog […]

By | Aug 8th, 2016|Categories: Meals, Uncategorized|0 Comments

Low Carb Chocolate Coconut Cups

Hey Friends, its been a very busy week for me but I managed to make these amazing treats and had to share the recipe with you. These are low carb, high fat and the perfect snack. I have decided to try my the Keto diet under my boyfriends recommendations. The Keto Diet is is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to […]

By | Jul 16th, 2016|Categories: Treats|0 Comments

Perfect for Summer: Watermelon and Feta Salad

July is here and it is getting hot in Vancouver! I love summer food, especially all of the fruit in season. I love watermelon because it’s so hydrating. This combo of sweet and salty are so good. I use goats milk feta so it has even more of a kick! I tried to find fresh mint today but my grocery store was all […]

By | Jul 4th, 2016|Categories: Salads|0 Comments

Gluten Free Strawberry and Apple Crisp

I love summer, and it’s almost here. That being said, I am feeling the summer “pressure” to get into bikini body shape. I have also been feeling really bloated lately which makes me look “fat”. Which is also even more motivating for me to improve me diet. I am in a constant struggle with myself. On the one hand I love being able […]

By | Jun 20th, 2016|Categories: Desserts, Uncategorized|1 Comment

Quick and Easy Potato & Chickpea Curry

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It’s Sunday Funday today friends! It’s the only day of the week my boyfriend has off work so I get really excited… 🙂 We might do the grouse grind hike today or head to Commercial Drive for the Italian Day Festival?! I posted a photo of this curry I made the other night on Instagram and was asked for the recipe. So I am […]

By | Jun 12th, 2016|Categories: Meals, Uncategorized|Tags: , , |0 Comments

Turmeric Tonic Recipe

Turmeric Tonic

I have been on a mission the last few weeks to find out why my hormones seem to be out of whack! Do any of my lady followers have the same issue?! My main concern these days is my breast soreness….It lasts all month long and is starting to really bother me. My periods also seem to be a bit irregular. I […]

By | Jun 4th, 2016|Categories: Lifestyle|2 Comments
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