Cauliflower and Coconut Quinoa Bowl
Cuisine: Gluten Free, Vegan
Serves: 2
  • 1½ cups cooked mixed quinoa
  • ½ yellow onion, finely chopped
  • 1 tbs coconut oil
  • pinch sea salt
  • 1 clove of garlic, crushed
  • 1 tsp smoked paprika
  • ½ tsp turmeric
  • ½ tsp cumin
  • 1 can canned coconut milk
  • Pinch red cayenne
  • 1 fresh lime
  • 1 tbsp maple syrup
  • ½ Cauliflower, trimmed and washed
  • cilantro to finish
  • fresh basil to garnish
  1. In a large pot, over medium heat, heat the oil and add the onion.
  2. Sautee for 4-5 minutes, add the garlic and spices then add the coconut milk and lyme juice and syrup. Heat to a boil then turn down to simmer for 10 minutes.
  3. In a separate pot, steam the cauliflower until soft.
  4. In 2 bowls layer the quinoa, cauliflower and coconut broth mixture. Topping with extra lime edge, fresh cilantro and basil.
  5. Serve and enjoy!
Recipe by The Tray Chic at