Rustic Curried Parsnip and Potato Soup
Recipe type: Soup
Cuisine: Vegan, Vegetarian, Gluten Free
Serves: 4
  • 2 parsnips (peeled and chopped)
  • 4 yellow organic potatoes skin on (chopped)
  • 1 tsp coconut oil
  • 2 cups of vegetable stock
  • 1 clove of crushed garlic
  • ½ tsp paprika
  • ½ tsp turmeric
  • ¼ tsp dried ginger powder
  • 1 tsp curry powder
  • 1 cup of coconut milk
  • parley for garnish (optional)
  1. First heat up the oil over medium heat, add the garlic and cook for a minute, next throw in the parsnips and potatoes and cook for about 5 minutes.
  2. Add all the spices and cook for another minute, then add the coconut milk and stock and bring to a boil, then turn the heat down to simmer and cook for 10 minutes.
  3. Now puree the soup in your blender for 1-2 minutes.
  4. Topp with extra coconut milk and parsley, serve end enjoy!
Recipe by The Tray Chic at