Happy Sunday. 🙂 Love, love love these pancakes! I have been having a hard time living without bread and so I came up with these pancakes as a substitute. I eat them for breakfast, lunch and dinner! They are full of protein from the eggs and they are grain free. They are delicious even if you can eat gluten. 😉 You can’t even taste the coconut flavour and the pumpkin is very subtle. I was over the moon when I finally found something to satisfy my “bread” craving! WooHoo. I am on day 11 of my new way of eating and it gets easier every day. Life is good!
xx Malika
Grain Free Pumpkin Pancakes
Author: Malika
Recipe type: Pancakes
Cuisine: Paleo, Grain Free
Serves: 2
Ingredients
- ⅓ cup pumpkin puree
- 1 tbs melted coconut oil
- 3 organic eggs
- 1 tbs honey
- 1 tsp baking soda
- 1 tsp cinnamon
- ½ tsp nutmeg
- pinch of sea salt
- ⅔ cup coconut flour
- 3 tbsp almond milk
Instructions
- Mix all of the wet ingredients in one bowl and the dry ingredients in another. Then combine them together.
- In a nonstick pan heat your burner to medium, once it is hot laddle about ¼ cup of batter each time you make a pancake.
- Once the pancake starts to bubble a bit flip to over and cook the other side.
- Serve hot with maple syrup!

I just made these and they didn’t come out runny…what did I do wrong??
Hey Melissa,
I am so sorry to hear your pancakes didn’t turn out. I sometimes just fly by the seat of my pants when I’m experimenting with new recipes. I will try making this recipe again tomorrow and see if I left something out or if it needs tweaking.
It was probably something I did wrong! Can’t wait to hear how yours turns out. Wanna try these again.