PB&J Smoothie

Happy Hump Day! 🙂 Have you heard of this great new company called Livwell?! They’re a small family owned company that make organic and GMO free protein powder. Livwell’s goal was to make a vegan protein powder with benefical superfoods that bring nourishment to the body and mind and taste great. They have 2 flavours of raw plant protein powder: raw cocao and wild vanilla bean. They both taste great, and contain: 17 grams protein per serving, 28% DV iron per serving, amazing amino acid profile, 6 grams of fibre per serving, 100% plant-based and is highly digestible. I love finding small companies that are doing it right and giving them my support. They were kind enough to send me a bunch of samples of their product and I am grateful.

We all loved a good peanut butter and jelly sandwich as a kid right?! Well this smoothie combo is kinda of like that….. 😉 The blueberries and vanilla make the smoothie taste kinda jammy and they peanut butter and banana make it thick and creamy. A winning combination in my books. Try it for yourself!

xx Malika

Livwell Plant protein

PB&J Protein Smoothie
Recipe type: Smoothie
Cuisine: Vegan
Serves: 1
  • 1 frozen banana
  • ½ cup frozen wild organic blueberries
  • ¾ cup almond milk
  • 2-3 ice cubes
  • 1 package of livwell vanilla protein powder
  • 1 tbs almond or peanut butter
  1. In your blender, blend all the ingredients together for 1-2 minutes until smooth.
  2. Serve and enjoy!

Awesome Smoothie recipe